What Is The Cause Of Your Bad Breath?

Have you ever experienced in your life before where people suddenly run away from you just when you want to start a conversation with them? The reason is because they can't stand your awful bad breath. Whether you realize or not, it can affect your personal life as well as your professional life. But what exactly is bad breath cause?

Common Bad Breath Cause

Bad breath started early in the morning when you wake up from your sleep. This is due to the highly process of bacteria inside your mouth when you are sleeping. Even though you brush your teeth with a good and quality toothpaste or toothbrush, but as the day progresses, that awfully bad breath may come back slowly into your mouth and people suddenly run away from you again. As you can see, bacteria inside your mouth will never sleep as they are working 24/7 non stop. Bad news, isn't it?

Sometimes bad breath cause could be occasional. Have you ever noticed how terrible your breath is when you have eaten a meal that is full of garlic or onions? Cigarettes and smokes could be one of the contribution also. Another bad breath cause that is considered situational is alcoholic beverages.

Some people figure out that they can demolish their bad breath by taking gums, sprays and other types of breath fresheners. This is what we called a bad breath cause by occasional. Even if you use breath fresheners, it wont last long very long in the masking odors if the underlying bad breath cause is poor dental hygiene or certain foods you have eaten.

The most common bad breath cause is from a bacteria that is naturally present in your that is feeding off the food particles that is left over from when you last ate. There are several ways you can fight the negative effects of this. One of the option is to use a good toothbrush that can get in between teeth. Most of the time people simply neglect the inside of their teeth as well as their back teeth when they are brushing. If only the know that this is where the bad breath start producing.

You should spend at least 5 minutes or more when brushing your teeth. Lesser than that, you might not reaching all the places in your mouth that will be a bad breath cause.

Please be aware that some products that are to be used for oral hygiene might cause you more problem instead of reducing your bad breath awful smell. If possible, try to use products that have baking soda and peroxide as their main ingredients. These two products can help bad breath cause and allow you to feel more confident when you are having face to face conversations with colleagues or someone you want to get to know better.

Until Next Time, Good Health and Well-Being!

Dave Kettner
Antioxidant Vitamins