Anti-Aging Herbal Remedies Blog: Natural Colon Cleanse System

pTo begin a healthy living lifestyle or to maintain your natural health diet, you first have to be healthy inside. This means using a holistic health system for cleansing your body thoroughly with a colon cleanser dietary fiber supplement and stool softener.

People have taken to their workout programs using weights, aerobics, running, and other methods of staying fit. Many of these health conscious people try to eat healthy and supplement their diets with vitamins, minerals, and herbal supplements. Though, the colon is often not thought of as something needing attention in maintaining a healthy lifestyle and boosting the immune system. An unhealthy colon can be the root of many health issues!

Reabsorbing nutrients and water into our bodies is the colon's main function along with ridding the body of toxins and waste materials through regular bowel movements. When the bowel is impacted, however, problems arise such as constipation, hemorrhoids, ulcerative colitis and colon cancer. Common symptoms resulting from accumulated toxins in the bowel can include headaches, bad breath, allergy symptoms, PMS, fatigue, depression, irritability, bloating, and frequent infections.

As Dr James and Phyllis Balch writes, “Retained debris in the colon leads to the absorption of toxins resulting in systemic poisoning. Colon cleansing can rid the colon of debris and help prevent and treat a variety of health problems.”

In order to prevent such problems, it is recommended that one regularly cleanses their colon. The holistic health option for this is called colon cleansing. It has been shown that the average adult has between 5 and 40 pounds of compacted waste in their bowels and is in need of a complete natural colon cleanse. There are many products that claim to provide a successful colon cleansing system, but not all are equal and provide the same benefits.

The best alternative herbal medicine for cleansing your colon successfully while not being harsh on your body's system is using stabilized oxygen based colon cleansers. Psyllium and other fiber products only flush out the large debris that are clogging up the colon in the center. Stabilized oxygen therapy removes the old impacted fecal matter as it detoxifies and cleans out the entire colon.

This alternative health care solution is provided by Aerobic Life Industries which is supplied by All Holistic Health. Our Mag O7 colon cleanse line has the right amount of oxygen for that ultimate cleanse the body needs.

Liquid stabilized Oxygen is another natural health solution for boosting your immune system and living a healthy lifestyle. I will focus more on this supplement in my next article.

For more information on this and many other alternative health care solutions, please visit http://www.allholistichealth.com providing the following colon cleansing products: